Welcome to 5BTV!
At 5BTV we are all about promoting healthy lifestyles. We would like to introduce you to our 5 Bridges (5B) to healthy living on-line (TV) platform. Our 5 Bridges to a healthy lifestyle are: Fitness, Nutrition, Recovery, Education, Community, Throughout our website you will be able to attend classes (live and on-demand) and seminars, learn to do exercises and poses correctly, participate in community events and further your knowledge in all aspects of healthy living. We like to say: “I'M ABOUT THAT LIFE” and we want you to be a part of it. Enjoy exploring the website.
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Step by step instruction from the comfort of your home.